Straight talk for the people who keep America moving. No fluff, no office-chair advice: just what actually works when you spend 11 hours a day behind the wheel.
Most read this week
Gear · Seat Cushions
5 Reasons Your Seat Cushion Keeps Failing (And What Truckers Are Switching To)
Most cushions are built for office chairs and 30-minute commutes. Here's what happens to them in an 11-hour driving day.
Health · Back Health
It's Not Your Age. It's Your Truck Seat: 5 Things It Does to Your Body by Hour 5
Drivers blame their age, their back or "the job." The real problem is the thing you sit on 11 hours a day.
About Healthy Trucker Journal. We're drivers and former drivers writing about the stuff nobody tells you at orientation: your back, your sleep, your gear and your paycheck. Some articles are sponsored, and we always label them.